Water sports safety and first aid awareness

In summer, when the temperature rises suddenly, most people will go for water activities in order to seek a cool experience. Whether it is a beach, a water park or other scenes, you should have these safety and first aid awareness when doing water activities.

Choose appropriate water activities according to your swimming ability, and avoid deep water areas. Water activities are very physically demanding, so please take breaks. At the same time, dehydration is difficult to notice when swimming, so you should replenish water in time and avoid drinking coffee and alcohol (they will aggravate dehydration symptoms).

Carry a waterproof first aid kit to deal with emergencies. The first aid kit may include waterproof bandages and dressings, triple antibiotics, disinfectant wipes, emergency blankets, bandages and medical tapes, etc. The content will increase or decrease according to the specific situation of the water activities. If you encounter something that cannot be handled, contact the local emergency personnel and medical institutions immediately.